The classes are designed for all abilities


"Classes are friendly and completely non- judgemental, if you are an absolute beginner through to an expert! You won't feel silly if you are a beginner nor short changed if you are an expert as Andrea provides options at each level of ability throughout the class. I would highly recommend attending one of the classes even just to try it out as I did - and now I hate missing a class as it makes such a difference to how I feel. Exercise for the whole body and mind which makes a huge difference to your life!"

Ariana J D

Yoga with Andrea
2020-06-29T14:22:52+00:00

Ariana J D

"Classes are friendly and completely non- judgemental, if you are an absolute beginner through to an expert! You won't feel silly if you are a beginner nor short changed if you are an expert as Andrea provides options at each level of ability throughout the class. I would highly recommend attending one of the classes even just to try it out as I did - and now I hate missing a class as it makes such a difference to how I feel. Exercise for the whole body and mind which makes a huge difference to your life!"

I love Andrea’s classes!


"She is so warm and welcoming. The classes are always ambitious, always different and always relaxed for students of any level."

Debbie

Yoga with Andrea
2020-06-29T14:27:24+00:00

Debbie

"She is so warm and welcoming. The classes are always ambitious, always different and always relaxed for students of any level."

Uplifting and Fun


"Andrea is so welcoming along with the other students, her classes are uplifting and fun"

Sam

Yoga with Andrea
2020-06-29T14:28:06+00:00

Sam

"Andrea is so welcoming along with the other students, her classes are uplifting and fun"

I am very happy I discovered yoga with Andrea


"Andrea is a very welcoming and warm person and I enjoy a lot! the yoga classes she teaches. I have a bad posture due to working on a computer and after the practice I feel so much better it is unbelievable. "

Ivona

Yoga with Andrea
2020-06-29T14:28:39+00:00

Ivona

"Andrea is a very welcoming and warm person and I enjoy a lot! the yoga classes she teaches. I have a bad posture due to working on a computer and after the practice I feel so much better it is unbelievable. "

Thanks for helping me find my zen, Andrea!


"I love love love andrea’s classes, she’s super welcoming and great at adapting the class to suit all levels. Andrea has a super lovely voice that has sent me to sleep many a time in savasana 😍 Personally, I can’t get enough of yoga, it helps so much with my sleep, I feel it keeps my back strong for work and helps my head and mental well-being no end. "

Holly

Yoga with Andrea
2020-06-29T14:29:10+00:00

Holly

"I love love love andrea’s classes, she’s super welcoming and great at adapting the class to suit all levels. Andrea has a super lovely voice that has sent me to sleep many a time in savasana 😍 Personally, I can’t get enough of yoga, it helps so much with my sleep, I feel it keeps my back strong for work and helps my head and mental well-being no end. "

Highly recommended


"I love this class. There is an appropriate level of challenge for all with different options outlined so individuals can tailor the class to their own needs. The meditation section at the end is perfect for stilling my busy mind."

Rosie

Yoga with Andrea
2020-06-29T14:29:43+00:00

Rosie

"I love this class. There is an appropriate level of challenge for all with different options outlined so individuals can tailor the class to their own needs. The meditation section at the end is perfect for stilling my busy mind."

Highly recommended


"You need to make the time for you...you must look after yourself. This yoga teacher really knows her stuff and you will benefit from her classes. Get a healthier body and clearer mind."

 

Austin

Yoga with Andrea
2020-06-29T14:30:16+00:00

Austin

"You need to make the time for you...you must look after yourself. This yoga teacher really knows her stuff and you will benefit from her classes. Get a healthier body and clearer mind."  

I highly recommend you give it a go and promise you won’t look back!


I’ve been going to Yoga with Andrea for over a year now and it’s the highlight of my week. I noticed improvements in my health and flexibility almost straight away. My mental health has also benefited from the classes. They are most enjoyable classes and a great way to start the day. I am a man of late middle age but wish I’d met Andrea years ago.

Vincent

Yoga with Andrea
2020-07-03T10:38:54+00:00

Vincent

I’ve been going to Yoga with Andrea for over a year now and it’s the highlight of my week. I noticed improvements in my health and flexibility almost straight away. My mental health has also benefited from the classes. They are most enjoyable classes and a great way to start the day. I am a man of late middle age but wish I’d met Andrea years ago.

It is like there is an electric current flowing through my entire body.


The sessions always help calm the mind, strengthen the body and relieve tension and stress. Andrea always adapts sessions to suit the needs of her participants. She always gives various options so you can do it at your own level. I always like to challenge myself and it’s always a laugh when you lose your balance or end up rolling around when trying to master positions. Don’t be intimidated by complicated poses because Andrea's yoga is definitely suitable for everyone. I always finish feeling full of energy yet completely relaxed at the same time. It is like there is an electric current flowing through my entire body. All you need to do is roll out your mat and join the fun.

Namaste 🙏

Chloe (Principal, CE School of Dance)

Yoga with Andrea
2020-07-15T14:18:39+00:00

Chloe (Principal, CE School of Dance)

The sessions always help calm the mind, strengthen the body and relieve tension and stress. Andrea always adapts sessions to suit the needs of her participants. She always gives various options so you can do it at your own level. I always like to challenge myself and it’s always a laugh when you lose your balance or end up rolling around when trying to master positions. Don’t be intimidated by complicated poses because Andrea's yoga is definitely suitable for everyone. I always finish feeling full of energy yet completely relaxed at the same time. It is like there is an electric current flowing through my entire body. All you need to do is roll out your mat and join the fun. Namaste 🙏

I’m feeling more relaxed and less stressed


Since starting yoga with Andrea I find I’m feeling more relaxed and less stressed. My body feels stronger and I feel fitter. Thank you so much for taking time to do online classes in the present climate. Namaste

 

-Marina

-Marina

Yoga with Andrea
2020-09-05T17:39:20+00:00

-Marina

Since starting yoga with Andrea I find I’m feeling more relaxed and less stressed. My body feels stronger and I feel fitter. Thank you so much for taking time to do online classes in the present climate. Namaste   -Marina

Classes with Andrea are relaxing and invigorating


The yoga classes with Andrea are relaxing and invigorating. I do weight training and find that yoga helps my joints and improves my performance. Thank you 😊

 

-Penny GS

-Penny S

Yoga with Andrea
2020-09-05T17:37:38+00:00

-Penny S

The yoga classes with Andrea are relaxing and invigorating. I do weight training and find that yoga helps my joints and improves my performance. Thank you    -Penny GS

Yoga with Andrea has eliminated my neck and back pain and sciatica


Yoga with Andrea has had such a positive impact on my life. Prior to starting yoga classes with Andrea I suffered from chronic neck and back pain, together with painful sciatica. I spent a lot of money trying everything to manage the pain including spending a small fortune on osteopathy.

Andrea's classes have not only given me back time for myself to relax but yoga with Andrea has eliminated my neck and back pain and sciatica. It really has worked wonders! Andrea is a wonderful teacher and I feel so fortunate to have found her and her classes. I really cannot recommend it highly enough.

Thankyou so much Andrea

Jane

Yoga with Andrea
2020-07-31T17:24:36+00:00

Jane

Yoga with Andrea has had such a positive impact on my life. Prior to starting yoga classes with Andrea I suffered from chronic neck and back pain, together with painful sciatica. I spent a lot of money trying everything to manage the pain including spending a small fortune on osteopathy. Andrea's classes have not only given me back time for myself to relax but yoga with Andrea has eliminated my neck and back pain and sciatica. It really has worked wonders! Andrea is a wonderful teacher and I feel so fortunate to have found her and her classes. I really cannot recommend it highly enough. Thankyou so much Andrea
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Yoga with Andrea

Yogic offerings began in April 2020. 

All classes are currently being delivered online via a video call

**Important**
Click here to complete the form before joining a class


If you would like to book a class, you can do so anytime via the ‘register and pay’ link. If you would like to book multiple classes, you can do this via the ‘register and pay’ link for each of the classes you would like to join. For discounts on the session rate, please look at the subscriptions options. Please find the weekly timetable below (currently all delivered online) until we transition back to a mix of in-person and online classes. 
(£8.50 per session).

From 4th October 2020

SUNDAYS 7.30-8.30pm

Yin Yoga 1st and 3rd Sunday of the month

Come in. Be still. Stay. Enjoy the beautiful simplicity of Yin’s gift.

Originally called ‘daoist’ yoga, join me for a slower more meditative practice which targets the deeper connective tissues and fascia. Relax into the posture, allow gravity to work its magic. Softening and releasing tensions throughout the body.

  • A meditative approach with a deeper physical focus.
  • Centre the mind.
  • Calm and balance the body and mind.
  • Create more flexibility in the joints and connective tissues.
  • Increase mobility in the joints and hips.
  • Let go of stress and anxiety.
  • Regulate the flow of energy.
  • Connect in to your natural blissful sattvic state.

Register and pay

From 11th October 2020

SUNDAYS 7.30-8.30pm

Evening Wind Down Series 2nd and 4th Sunday of the month

Are you sitting comfortably or maybe even lying down?

Join me for this Sunday wind down practice of gentle yoga postures and pranayama (breathwork) designed to prepare the body for rest.

Allow me to guide you in this gentle meditative class, designed to gradually relax you, fade and eliminate stresses, clear and quiet the body and mind.

Enjoy an inner journey towards positive change, empowerment and positive thinking.

Explore emotional healing and spiritual development, transforming and inspiring you to live your life to the fullest.

Register and pay

TUESDAY 6:30-7:30pm

Hatha Yoga Strength and Vitality!

Breathe. Surrender. Receive.

Allow me to guide you through your physical, alignment-based asanas (postures). Learn how to focus the breath, expand your consciousness, improve emotional, physical and mental health. Improve cardiorespiratory endurance and muscular strength.

Breathe: Breath is life.

Surrender: Surrender into your inner ‘knowing’. Learn to ‘listen’ and guide your physical actions with the flow of breath, integrating all aspects of your being.

Receive: Optimise health, strengthen, boost immunity, bring yourself to balance, peace and joy.

Experience how good the body was designed to feel. The body becomes better at whatever you do, or don’t do. Let’s glow!

Register and pay

THURSDAYS 7:30-8:30pm

Evening Glow and Stretch

Relax. Calm. Glow.

Join me for a gentle stretch-based, flexibility focused practice.

Clear negative emotions and stress. Regulate your body clock and make way for a more peaceful night’s rest.

Lengthen and strengthen the muscles in a safe, effective way. Learn to move with dynamic movements integrated with the breath.

Slowed down movements trigger the ‘rest and digest’ function of the parasympathetic nervous system.

Become more body aware, learn to practise self-compassion, stay present and wind down naturally from a busy day.

Boost emotional health, shift attention away from negative thinking and let that inner light shine!

Register and pay

SATURDAY SMILE YOGA

SATURDAYS 10:30-11:30am

Develop a Healthy Habit for how to be here now!

Come and join me for a morning practice to fire up the digestive system, invigorate vital organs and ease morning aches and pains.

Stimulate the entire body and mind. Feel energized, grounded, accomplish more and be more productive during the day.

Feel vital, alive and improve alertness and clarity.

Experience the transformation in the body, kick-start the muscle memory for the rest of the day.

Lengthen and stretch, feel brighter, stand taller.

Increase ‘happy hormones’ (endorphins) and boost mood.

Become a morning person with me and make them wonder why you are smiling…😊

Register and pay

Mondays @ 5pm (time may be subject to change) 

Very Gentle Yoga Class. Theme: Familiarity breeds comfort

Inspired by student requests. Here are just a few of the reasons to try this class:

1) The sequences in this class are gentle, really gentle. Perfect for those who like to move, but gently.

2)The sequences will become very familiar – knowing what is coming next (after a few classes) will allow for greater absorption in the present moment.

3) The sequences are designed to train the muscle memory and to increase lung strength as each class will begin with breathwork building up to full pranayama practice.

Register and pay